OK, i'm probably one of the worlds biggest procrastinators and I hate myself for it but how do you overcome something like this. Example's include sometimes having issues with getting up really early but knowing it would be better for me if i did. Wanting to do things but finding other things to do to avoid it and also not doing things that I actually know need to be done :blink: This is maybe a bit of a rant and maybe some of you think I need a doctor but how do you all keep focussed? Maybe I'm just too busy ???